Privacy Policy

Last updated: December 30, 2024

At The Proper Human Diet ("we," "our," or "us"), we are committed to protecting your privacy and ensuring the security of your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our platform and services.

Information We Collect

Personal Information

  • Name and email address
  • Health goals and dietary preferences
  • Health conditions and interests
  • Communication preferences

Health Data (When Available)

  • Biometric measurements (weight, body composition, etc.)
  • Dietary intake and meal logs
  • Sleep patterns and energy levels
  • Exercise and activity data
  • Biomarker results (if provided)

Technical Information

  • Device information and browser type
  • IP address and location data
  • Usage patterns and analytics
  • Cookies and similar technologies

How We Use Your Information

  • Provide personalized health insights and recommendations
  • Improve our platform and develop new features
  • Communicate with you about updates and relevant content
  • Ensure platform security and prevent fraud
  • Comply with legal obligations
  • Conduct research to advance health optimization (anonymized data only)

Data Protection & Security

We implement industry-standard security measures to protect your data:

  • End-to-end encryption for sensitive health data
  • Secure data storage with regular backups
  • Limited access controls and employee training
  • Regular security audits and updates
  • GDPR and CCPA compliance measures

Data Sharing

We never sell your personal health data. We may share information only in these limited circumstances:

  • With your explicit consent
  • With service providers who help us operate our platform (under strict confidentiality agreements)
  • When required by law or to protect our rights
  • In anonymized, aggregated form for research purposes

Your Rights

You have the right to:

  • Access your personal data
  • Correct inaccurate information
  • Delete your account and data
  • Export your data
  • Opt out of communications
  • Withdraw consent at any time

Cookies & Analytics

We use cookies and similar technologies to improve your experience and understand how our platform is used. You can control cookie preferences through your browser settings.

We use Google Analytics to understand user behavior and improve our platform. This data is anonymized and used solely for platform optimization.

Questions About Privacy?

If you have any questions about this Privacy Policy or how we handle your data, please contact us at:

privacy@theproperhumandiet.net

We may update this Privacy Policy from time to time. We will notify you of any material changes by posting the new Privacy Policy on this page and updating the "Last updated" date.